Yoga & Relaxation at Sweet Home High School ~ Thursdays in May ~ Register today!
May
3
to May 31

Yoga & Relaxation at Sweet Home High School ~ Thursdays in May ~ Register today!

breathe, unwind, lengthen muscles & learn proper alignment as well as stress reduction techniques to bring harmony to both body & soul.  this yoga-inspired class includes centering, breath work, warm ups, postures & relaxation. 60 minutes

thursdays at 6pm: 5/3, 5/10, 5/17, 5/24, 5/25 6pm-7pm
5 class package price: $50 adults
single class price: $15
no makeup classes

what to bring / wear: 
please bring your own yoga mat.  note that we do have some public mats available for use. dress for movement & comfort.

note: ✍️pre- registration required
4 ways to Register through Sweet Home Community Education:
1) MAIL IT IN! NOW! Charge, checks or money order: Sweet Home Community Education 1901 Sweet Home Road Amherst, NY 14228 Checks payable to: Sweet Home Community Education
2) WALK IT IN! Community Education Sweet Home District Office Monday - Friday 9:00am - 3:00pm
3) FAX IT IN! • 250-1361 24 hours a day/7 days a week Credit Cards Only Discover/Visa/MasterCard
4) PHONE IT IN! • 250-1424 9:00am - 3:00pm Credit Cards Only Discover/Visa/MasterCard Be prepared to read your card number and class choices.

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The Martin House: Docent-Led Guided Tour, Tea & Chair Yoga with Mari
Apr
23
4:15 PM16:15

The Martin House: Docent-Led Guided Tour, Tea & Chair Yoga with Mari

  • Frank Lloyd Wright's Darwin Martin House (map)
  • Google Calendar ICS

please join us for a lovely docent-led, guided tour of the Martin House followed by an uplifting Chair & Mat Yoga class with Mari & tea in the Great Batch Pavilion

special Rate: $30

pre-registration & pre-payment required: please click on the Soul Candy Project purchase link by Monday, April 16th to pay via credit card or call 716.220.8108 to set up a time to pay in person (cash or credit card).  
 
start time: 4:15pm sharp

time: 4:15pm - 6:15pm + tea time
 
what to bring/wear:  guests can bring their own mats or I will have a public mats readily available for guests.  dress for movement & comfort
  
waiver:  a Soul Candy Project Yoga waiver must be signed by attendees prior to class attendance

registration & pre-payment required:  visit www.soulcandyproject.com/purchase to reserve your spot today!

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donation-based yoga class to buy Hats for the Homeless
Mar
24
9:30 AM09:30

donation-based yoga class to buy Hats for the Homeless

  • Complete Wellness Arts & Science Center (map)
  • Google Calendar ICS

press pause with us & give what you can to keep the needy warm this chilly season!  every dollar collected from this class will go towards the purchase of warm hats for the homeless!  this yoga-inspired class includes centering, breath work, warm ups, postures & relaxation. 60 minutes

location: complete wellness arts & science center
1515 kensington avenue
buffalo, ny 14215

best entrance: enter main entrance on kensington ave. follow signage. turn right

suggested donation: $10, cash only please so all donations can go towards purchasing the hats right away.

dates: 
saturday, march 24, 2018

class starts promptly at 9:30am.  please arrive 10-15 minutes prior to class for set up purposes.  

thank you Complete Wellness Arts & Science Center for generously donating the space!

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6pm Yoga & Relaxation at Sweet Home High School ~ Thursdays ~ Register today!
Jan
18
to Feb 15

6pm Yoga & Relaxation at Sweet Home High School ~ Thursdays ~ Register today!

breathe, unwind, lengthen muscles & learn proper alignment as well as stress reduction techniques to bring harmony to both body & soul.  this yoga-inspired class includes centering, breath work, warm ups, postures & relaxation. 60 minutes

thursdays at 6pm: 1/18, 1/25, 2/1, 2/8, 2/15 6pm-7pm
5 class package price: $50 adults
single class price: $15

what to bring / wear: 
please bring your own yoga mat.  note that we do have some public mats available for use. dress for movement & comfort.

note: ✍️pre- registration required
4 ways to Register through Sweet Home Community Education:
1) MAIL IT IN! NOW! Charge, checks or money order: Sweet Home Community Education 1901 Sweet Home Road Amherst, NY 14228 Checks payable to: Sweet Home Community Education
2) WALK IT IN! Community Education Sweet Home District Office Monday - Friday 9:00am - 3:00pm
3) FAX IT IN! • 250-1361 24 hours a day/7 days a week Credit Cards Only Discover/Visa/MasterCard
4) PHONE IT IN! • 250-1424 9:00am - 3:00pm Credit Cards Only Discover/Visa/MasterCard Be prepared to read your card number and class choices.

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FUN Yoga for Kids (1st-3rd Graders) for Heritage Heights Elem Students ~ 3pm on Tuesdays!
Nov
14
to Dec 5

FUN Yoga for Kids (1st-3rd Graders) for Heritage Heights Elem Students ~ 3pm on Tuesdays!

  • Heritage Heights Elementary School (map)
  • Google Calendar ICS

Explore FUN poses, breathing exercises and creative expression by way of movement & joy in a safe and inclusive environment.  Perfect for students who want to compliment their sport activities and youths who would like to do activities that are unique and uplifting for the body & soul.  The age-appropriate, playful sessions include breathwork, warmups, poses & relaxation.  Classes will help build body awareness, balance, concentration & stillness.  60 minutes

Tuesdays in November: 11/14, 11/21, 11/28, 12/5at 3:00pm-4:00pm
4 class package price for $40

REGISTER THROUGH SWEET HOME COMMUNITY EDUCATION: Call 716.250.1424 9:00am - 3:00pm (Credit Cards Only) note: advanced registration required

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Yoga & Relaxation at Sweet Home High School ~ 4 Thursdays in November!
Nov
2
to Nov 30

Yoga & Relaxation at Sweet Home High School ~ 4 Thursdays in November!

breathe, unwind, lengthen muscles & learn proper alignment as well as stress reduction techniques to bring harmony to both body & soul.  this yoga-inspired class includes centering, breath work, warm ups, postures, meditation & relaxation. 60 minutes

thursdays at 6pm: 11/2, 11/9, 11/16, 11/30 6pm-7pm  (*no class 11/23)
4 class package price: $40 adults,  $30 students/veterans

what to bring / wear: 
please bring your own yoga mat.  note that we do have some public mats available for use. dress for movement & comfort.

note: advanced registration required

4 ways to Register through Sweet Home Community Education:
1) MAIL IT IN! NOW! Charge, checks or money order: Sweet Home Community Education 1901 Sweet Home Road Amherst, NY 14228 Checks payable to: Sweet Home Community Education
2) WALK IT IN! Community Education Sweet Home District Office Monday - Friday 9:00am - 3:00pm
3) FAX IT IN! • 250-1361 24 hours a day/7 days a week Credit Cards Only Discover/Visa/MasterCard
4) PHONE IT IN! • 250-1424 9:00am - 3:00pm Credit Cards Only Discover/Visa/MasterCard Be prepared to read your card number and class choices.

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Yoga & Relaxation at Sweet Home High School with Mari ~ Thursdays at 6pm!
Oct
19
to Oct 26

Yoga & Relaxation at Sweet Home High School with Mari ~ Thursdays at 6pm!

breathe, unwind, lengthen muscles & learn proper alignment as well as stress reduction techniques to bring harmony to both body & soul.  this yoga-inspired class includes centering, breath work, warm ups, postures, meditation & relaxation. 60 minutes

thursdays at 6pm: 10/19, 10/26 6pm-7pm
single class price: $15 adults

what to bring / wear: 
please bring your own yoga mat.  note that we do have some public mats available for use. dress for movement & comfort.

note: advanced registration required

4 ways to Register through Sweet Home Community Education:
1) MAIL IT IN! NOW! Charge, checks or money order: Sweet Home Community Education 1901 Sweet Home Road Amherst, NY 14228 Checks payable to: Sweet Home Community Education
2) WALK IT IN! Community Education Sweet Home District Office Monday - Friday 9:00am - 3:00pm
3) FAX IT IN! • 250-1361 24 hours a day/7 days a week Credit Cards Only Discover/Visa/MasterCard
4) PHONE IT IN! • 250-1424 9:00am - 3:00pm Credit Cards Only Discover/Visa/MasterCard Be prepared to read your card number and class choices.

 

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Chair Yoga with Mari ~ Audubon Library ~ Holistic Lecture Series
Sep
5
7:00 PM19:00

Chair Yoga with Mari ~ Audubon Library ~ Holistic Lecture Series

Explore gentle yoga postures, breathing techniques & relaxation while seated and/or standing with the assistance of chairs. Increase body awareness, strengthen & lengthen muscles, improve breathing & sense of well-being in a fun & safe environment.  All attendees must sign a Soul Candy Project yoga waiver prior to attendance. No experience or flexibility required. 60 minutes

Please call library at 716.689.4922 to register.

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