Helping Kids, Adults & Seniors
Feel Calm, Joyful & Inspired

Mindful Movement * Healthy Outlets * Self-Care

photo: B. Turteltaub

Children's Book

Children's Book

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An approach grounded in compassion.

Mari’s supportive approach in her work promotes present moment awareness & overall well-being through mindfulness-based interventions, music, creativity & fun.

MORE ABOUT MARI

  • "Your classes are happy hour for the body & a massage for the mind."

    Thomas R., Los Angeles, CA

  • “Mari has a gentle, caring way and is very encouraging.”

    Sr. Jeanne E., Clarence, NY

  • "Thank you again for the wonderful, friendly, fun & very inviting class. You are beyond kind & have such a sweet soul. Thank you, Mari!"

    Chantal W., Cheektowaga, NY

  • "[After class], I feel like I have sunshine inside me."

    Drea F., Age 9, Buffalo, NY

  • "I look forward to your [Chair Yoga] class every two weeks. Your class relieves my back issues & my neck and shoulders. Everything we do seems to release some part of my body. The different poses, smell of oils, quiet time has been a very good experience."

    Mary B., North Tonawanda, NY

  • “Mari!!! Thank you again for a wonderful deep breathing sesh. Class was perfect and just what I needed."

    Lynn D., Corfu, NY

  • “Mari, that session was terrific. I feel loose everywhere & energized. Thank you so much for accommodating me with all my drama. I really appreciate it."

    William W., Sarasota, FL

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Access resources to start your wellness journey.

If you are stressed & looking for healthy ways to manage your symptoms, we have the resources for you: mindful movement, Chair + Mat Yoga & Guided Meditation sessions.

START YOUR JOURNEY

Follow Our Journey:

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Feel good inside & out when you use our products.

Our self-care products promote calm & encourage mindfulness wherever you are. A portion of proceeds goes to kids in need. Click here to learn about the charities we support. We #Giveback!

COMING SOON