Wellness Programs
Yoga Fun & Mindfulness with Mari, K-8
Helps promote social-emotional learning & self-regulation and helps kids
reboot, recharge & unwind after school, at summer camps & for mindful breaks.
Please contact us for more information & to discuss program options best suited for your programming needs.
Chair (& Mat) Yoga
Explore gentle Yoga postures, breathing techniques, meditation, relaxation while seated and/or standing with the assistance of chairs in your preferred setting.* Strengthen & lengthen muscles, increase body awareness, reduce stress and improve sense of well-being in a safe, inclusive environment.
Corporate Groups
Team-building mini-retreats help employees breathe, unwind & learn proper alignment as well as stress reduction techniques to bring harmony to both body & mind. Yoga-inspired sessions include centering, breath work, warm ups, postures & relaxation.
Group Pricing Starts at $125 USD and varies based on format, number of students, frequency of program offerings, number of participants & location.
Kindness * Community * Connection
